3 cups flour
1 cup sugar
2 tablespoon baking powder
2 tsps. salt
3 cups bran cereal (I used Trader Joe's)
2 cups milk
2/3 cup oil or shortening (I use oil)
Stir together flour, sugar, baking powder, and salt. Set aside. In a mixing bowl combine cereal and milk. Let sit five minutes. Add egg and oil. Mix well, then dump in dry ingredients. Beat well. Makes 24 muffins. Bake for 15-20 minutes at 400 degrees.